Well it has been awhile since I last posted anything on my blog, firstly I must say that if you have a goal to achieve something, let nothing stand in your way.
This was my journey about achieving the front splits and it sure has become a bit of a adventure, as my understanding about stretching and training is in depth but you can always learn more.
I have had the pleasure of working with a awesome person who I meet at the gym where I work, lets say I was blown away. So I got talking and we came to an arrangement that if I was to help her with her training and designed an exercise routine that she was impressed with she would help me on my stretching.
Since starting this blog my training and stretching has come along way and its only now a matter of time before I'm on the floor.
As for you all keep up the training and I will keep you all posted as to where I'm at.
Train Hard but Train Safe. Safety is Number One.
Wednesday, September 5, 2007
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