My Pic shows one of the stretches I use to try to get more flexible.
Hi All.....I’m just keeping you up to date with my progress.
I’ve been stretching regularly and I'm still a little tight in a few areas. I hope that 6 months from now I would have achieved my goal. I want people to realize that it takes a great deal of effort to reach, not just the splits, but all goals in life that you want to achieve. I saw an advert here in New Zealand about hair care, it said “It doesn't happen over night - but it will happen”.
I thought, I will use that saying in my everyday life to remind myself why I am putting myself through all this hard work. It really does help focusing on my target.
I’ll be keeping track of my progress with my camera and you can see with your own eyes how I’m coming along. I will be adding a few more videos of my process to youtube in the following days so check it out!!.
Cheers
Joe
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